Simple Productivity Hack for Human Design Energy Types
- reshamras21
- Sep 26, 2024
- 9 min read
Are you looking for the right way to increase your productivity and get your tasks done on time? Here are the simple ways in which you can focus on your work and also efficiently complete the work within the deadline.
Most people feel anxious and stressed because of deadlines every day, and being productive can be held back because of procrastination, laziness, and a lack of interest in completing the task at hand.
Working at a certain time every day can become a habit for a few people, but others might struggle to do the same.
If you are stressed about being productive on a daily basis, here is a secret productivity hack that aligns with your unique energy levels.
Why Does Productivity Work Long-Term?
Being productive every day can increase your ability to do a lot of tasks in a day and accomplish many goals through consistent progress in your lifetime. When you start implementing the right strategies for increasing your attention, it helps in overcoming any mental resistance and obstacles to completing the tasks on hand.
Most people start with a to-do list and implement different productivity systems to stop procrastinating and make progress on the important tasks. But fail to do so in the long run due to distraction and negative talk.
So how can you be productive and do more in the long term?
Human Design System Can Help Increase Productivity
One of the easiest ways to increase your productivity is by following the human design system. Human design is a self-discovery tool that can give you a unique perspective about yourself and the ability to make decisions according to your body and mind. This system helps people to understand their energy level in the best way possible and implement the right strategies that will give them the energy to complete tasks on hand and also rest their body and mind at the appropriate time to increase their productivity levels naturally.
The human design system categorises humans based on their energy levels into 5 categories, namely generators, manifesting generators, projectors, manifestors and reflectors. The energy levels and the ability to focus their mind and body on completing a task will depend upon the motor centers.
Motor Centers & Human Design Energy Types
There are 4 motor centers in human design, namely,
Root Center,
Sacral Center,
Solar Plexus Center,
and Heart Center.
The sacral center helps in generating energy by digesting the food and sending out oxygen to the other parts of the body.
The solar plexus center controls emotions and makes intimate connections.
The heart center helps in the management of material resources and improving self confidence.
The root center can manage the adrenaline energy and trigger the body to perform tasks through an on and off cycle.
As human beings, it is important to focus on these four motor centers in your body and also understand the energy levels to be productive in the right way.
All these motor centers are present in all human beings, but whether they are defined or undefined in your human design chart helps to understand your unique energy levels and use them in the right way to be more productive.
How to Find the Right Productivity Hack That Works?
Get your free human design chart from any online website related to the field to understand what type of human being you are and what motor centers are defined in your chart to follow the right productivity strategies.
Let's focus on the right productivity systems for human design energy types below.
Human Design Energy Types and Productivity
If you belong to the energy type in the human design system, you can either be a generator or a manifesting generator.
Both of these individuals have 100% energy levels and their bodies can be more productive throughout the day compared to the non-energy types. They also have one or more motor centers defined in their chart based on their strategy, and authority they can make the decisions accordingly.
If you belong to the non-energy type in the human design system, you can either be a projector, manifestor, or reflector; all these non-energy types will not have their sacral chakra defined, which differentiates them from the energy types on the planet.
If you have any motor centers defined in your human design chart as a projector, you can be a classic projector, energy projector, or a mental projector.
Reflectors will have no defined centers, which makes it extremely difficult to measure energy levels and require the right productivity systems to take care of their health.
The Manifestors will have a defined throat center that will be connected to any one of the motor centers other than the sacral center, just like the projector.
Once you have understood your energy type and the motor center defined in your human design chart, you can implement the following productivity systems in your regular schedule to use your energy levels in the right way throughout the day and feel satisfied with your output.
Best Productivity Hack for Human Design Generators
Human design generators have a defined sacral center, which gives them plenty of energy to focus on different tasks every day. They can work for 8 hours a day with concentration and focus. They require at least 8 hours of sleep every day for the proper functioning of their mind and body.
If you are a human design generator looking to increase your productivity level, then the best productivity hack for you is the Eat the Frog method.
Eat the Frog Method for Increasing Productivity of Human Design Generators
Eat the Frog is one of the coolest and simplest productivity techniques that can be implemented by a human design generator into their everyday life. Since generators have too many tasks on hand, it is important to complete the hardest task first thing in the morning to increase their focus and satisfaction level.
Focus Boosts Productivity of Generators
Human design generators can often feel frustrated with to-do lists and schedules that often put them under stress and procrastination. When they implement the Eat the Frog method and complete the hardest task of the day as the first thing in the morning, it will free their mind from all other tension and stress. The results will encourage them to do more throughout the day and also be more productive with the completion process in the later part of the day.
Best Productivity Hack for Human Design Manifesting Generators
Manifesting generators are good at multitasking and doing a lot of things in a day because of their highly developed brain and energetic bodies.
If you are a human design manifesting generator looking to increase your productivity levels, you can implement the Eisenhower strategy.
Eisenhower Matrix For Increasing Productivity Levels of Manifesting Generators
Eisenhower strategy deals with separating your tasks into important and urgent tasks and getting the work done according to the requirements. You can separate the urgent and important tasks and do them immediately while scheduling the not urgent and important tasks for the later stages.
The not-important and urgent tasks can be delegated to other experts or colleagues, and finally, tasks that are not important or not urgent can be deleted or eliminated. When manifesting generators follow the Eisenhower matrix to schedule and complete their tasks every day, it can free their energy from thinking too much about completing the tasks and stressing themselves.
Delegation Works Brilliantly for Manifesting Generators
Delegation is one of the important things that will help in increasing the productivity levels of manifesting generators naturally. When they ask for help or delegate a task to a team member or other people in their environment, it will free up their minds to concentrate on multiple tasks simultaneously and complete everything on time.
Best Productivity Hack for Human Design Projectors
Human design projectors are gifted at doing things at a faster rate when compared to the other energy types because of their highly intelligent mind and mental clarity.
Though projectors can only work for 3 to 4 hours a day, they need to be consistent in their everyday lives and follow the best productivity strategies to get their work done on time without straining their bodies.
Human design projectors have only 35% of energy, which makes it important to be wise in utilizing the energy on important tasks and doing it regularly to achieve long-term success.
Seinfeld Strategy for Increasing Productivity of Human Design Projectors
One of the productivity strategies that works best for human design projectors is the Seinfeld strategy. Setting a goal or task and doing it every day without missing it can help projectors. Doing a task at a particular time of the day can also help to concentrate and focus on one task at a time and make it more successful for human design projectors.
Most projectors procrastinate due to lack of energy or laziness, which makes it important for these people to use this strategy in their regular lives for household chores and office work.
Consistency is the Key to Projector Success
Setting up a goal and doing it consistently will help projectors reach long-term success and satisfaction. Make sure that you will not script 2 days in a row and do it consistently to see the results in reality.
Best Productivity Hack for Human Design Manifestors
Human design manifestors can think for the future because of their visionary thoughts and the ability to initiate things new for the first time on the planet. Since it takes a lot of time for manifestors to think about logical and analytical skills, it might drain their energy in focusing on the tasks on hand.
They may be prone to procrastination and overthinking or getting lost in a project for more than one or two days because of their ability to focus on a project for a longer time and completely stay out of their productivity when they feel drained out or low in energy.
These inconsistent energy levels might make human design manifestors to be not productive on some of the days of the week while being too energetic in their daily tasks or household chores on other days.
Pomodoro Timer for Increasing Productivity of Human Design Manifestors
The best productivity strategy for human design manifestors is the Pomodoro Timer, where setting a specific period to focus on a task and taking a break immediately after doing that will help manifestors manage their energy levels in the best way possible.
Work/Break Cycle Works Best for Manifestors
Do one project or work continuously without taking any breaks for 25 minutes and after the 25 minutes, take a 5-minute break to stretch, walk outside, or drink tea to rest your mind and body. After the break, again set the timer to 25 minutes and focus on the task until completion.
Human design manifestors will love using the pomodoro timer because it will help them to adjust the time of work and break the cycle naturally without depleting their energy.
Best Productivity Hack for Human Design Reflectors
Reflectors are the rarest group of people with fewer energy levels in their bodies and might require a lot of rest to focus on the tasks on hand. They might find it difficult to be on a productive cycle every day, and they may require taking a break between working hours to recharge their energy levels.
Reflectors can also spend a lot of time in solitary confinement because they need that space and time to understand their own emotions and thoughts to perform well on tasks at hand.
Human Design reflectors may not be required to be productive like other energy types because they need to spend a lot of time alone to engage in reflection, meditation, and solitude to understand the energy and environment because of the all-open centers in their body.
It is a must for these people to be alone for at least a few hours a day and also take the help of neighbors, friends, and colleagues and their environments to be more productive.
3/3/3 Method for Increasing Productivity of Human Design Reflectors
The best productivity method for human design reflectors is the 3/3/3 method, where you focus on a particular task for 3 hours and choose to do 3 short tasks in a day that are important and also choose three routine tasks like cleaning, cooking, or reading for relaxing their mind and body.
The choice of tasks and projects varies from day to day because reflectors may not feel energetic all the time.
Batching Tasks Can Help Reflectors
Choose this method to do tasks when you are absolutely at your full energy level. You can also use this method through the batching process. Combine tasks with delegation with your people in your environment, where you can focus on a project and the other people can complete the shorter task for you, this will help you to save energy and also get things done in a faster way. One of the important tasks to do for reflectors daily is breathing exercises and walking in the garden to get more fresh air in their body.
Conclusion
Productivity is a mystery because we cannot measure it using any metrics. The satisfaction you get in being productive depends on your happiness levels and how you treat your mindset and your day-to-day activities.
9 to 5 hustle culture has made human beings become like machines. Focusing their mind and body on getting that instant gratification from completing a task secretes the happy hormone in the body.
Because of this happiness we get in completing the task we are making our body get addicted to this productivity satisfaction, often leading to depression and anxiety when you are not being that productive for resting your body.
One of the key factors in human design is understanding that your energy levels are different from one person to another and you might have to rest to refuel your body and get the energy back to function normally.
Therefore, setting up the right productivity strategies and techniques that will truly benefit your specific human design type and the defined motor center in your body will make you more productive, healthy, and energetic throughout your life.
Whether you are a generator, manifesting generator, projector, reflector or a manifestor, choose the right productivity strategy and implement productivity systems in your everyday life to live in alignment with your design and also feel satisfied with the success you get in the long term.
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