Rest

Nov 108 min read

5 Japanese Techniques to Transform Human Design Energy Types

Want to learn some cool Japanese techniques to enhance your human design energy? Check out these 5 techniques that have been proven to work.

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Oct 19 min read

Relaxing Bedtime Routines to Sleep Faster for HD Energy Types

Want to know the secret to falling asleep faster? Have a relaxing bedtime routine according to your human design energy type!

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Aug 610 min read

Exclusive Travel Tips to Make Your Vacation Memorable for HD Types

Does traveling feel stressful? Here are some exclusive travel tips to level up your vacation based on your human design energy type.

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Jul 3013 min read

Inexpensive Digital Detox Activities for Human Design Energy Types

Are you feeling overwhelmed by technology? I've got some inexpensive digital detox activities that are perfect for your unique human design.

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Jun 286 min read

The Truth Behind Sleeping Alone and Top Reasons to Implement Now

Did you know that sleeping alone has its own set of benefits? That's right, you don't always need a cuddle buddy to get a good night's sleep

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Jun 189 min read

The Ultimate Self-Care Day for Human Design Energy Types

I'm sharing some of the ultimate self-care day ideas for Human Design Energy Types. Because let's be real, we all need some TLC!

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Jan 2, 20232 min read

How Do You Take Away the Guilt of Taking Rest?

We all feel guilty if we take an hour off on a working day to relax, read, sleep, or even watch TV. We always have these intentions to...

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